FREE INTRODUCTORY TALK

To enroll in a meditation course, you must first attend one of our complementary Introductory Talks. There you will hear an overview of the practice itself, a detailed discussion of the benefits of the practice; and you will be given an opportunity to sign up for a course of instruction. Current research, theoretical issues, and any concerns you may have will be addressed in this one-hour session.

Please register below for the next intro talk in your area, and you will receive an email with the location and contact details.

WEEKDAY EVENING INTRODUCTORY TALKS - Los Angeles

Link through to Eventbrite for information on upcoming weekday evening intro talks.

Eventbrite - Introduction to Meditation, weekdays (LA)

SUNDAY EVENING INTRODUCTORY TALKS - Los Angeles

Link through to Eventbrite for information on upcoming weekend evening intro talks.

Eventbrite - Introduction to Meditation, Sundays in November (LA)

NEW YORK INTRODUCTORY TALKS

Link through to Eventbrite for information on upcoming talks in New York.

Eventbrite - Introduction to Meditation (NY)

Welcome to Jeff Kober Meditation

Welcome to the home of Jeff Kober Meditation/Vedic Meditation. Vedic Meditation is a simple technique practiced twice daily with the eyes closed, seated comfortably in a chair. The practice can be learned by anyone regardless of beliefs or past experience.

As one meditates, the mind settles down to a state of Restful Alertness where one has a direct experience of the level of Being, the level of Bliss, the place of fulfillment within. Like a wave settles down on the ocean, one’s individual self stands aside to make way for the larger Self and one begins to experience life as a place of joy and possibility rather than as a place of suffering.

Life is meant to be enjoyed. True meditation is the beginning of the journey to that experience.

KNOWLEDGE MEETING AND GROUP MEDITATION HAS MOVED TO BLACK DOG YOGA

Each Sunday at 10 am we meet to talk about meditation and meditate together. All are welcome. Black Dog Yoga, Van Nuys map

The past has no power over the present moment.

― Eckhart Tolle

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