Jeff Kober Meditation

Welcome to Jeff Kober Meditation

Welcome to the home of Jeff Kober Meditation/Vedic Meditation. Vedic Meditation is a simple technique practiced twice daily with the eyes closed, seated comfortably in a chair. The practice can be learned by anyone regardless of beliefs or past experience.

As one meditates, the mind settles down to a state of Restful Alertness where one has a direct experience of the level of Being, the level of Bliss, the place of fulfillment within. Like a wave settles down on the ocean, one’s individual self stands aside to make way for the larger Self and one begins to experience life as a place of joy and possibility rather than as a place of suffering.

Life is meant to be enjoyed. True meditation is the beginning of the journey to that experience.

MEDITATION IN NEW YORK CITY

We will have two introductory talks in NYC, June 3 and 4. For more information and to register go here.

MEDITATION IN OJAI

June 13, we'll be in Ojai. For more information and to register go here.

FREE INTRODUCTORY TALK

To enroll in a meditation course, you must first attend one of our complementary Introductory Talks. There you will hear an overview of the practice itself, a detailed discussion of the benefits of the practiceand you will be given an opportunity to sign up for a course of instruction. Current research, theoretical issues, and all your concerns will be addressed in this one-hour session.

Please register below for the next intro talk in your area, you will receive an email with the location and contact details.