FREE INTRODUCTORY TALK
To enroll in a meditation course, you must first attend one of our complementary Introductory Talks. There you will hear an overview of the practice itself, a detailed discussion of the benefits of the practice; and you will be given an opportunity to sign up for a course of instruction. Current research, theoretical issues, and any concerns you may have will be addressed in this one-hour session.
Please register below for the next intro talk in your area, and you will receive an email with the location and contact details.
INTRODUCTORY TALKS - Los Angeles
INTRODUCTORY TALKS - New York
THE BUICK HAPPINESS CAMPAIGN
Buick uniquely has begun a campaign that offers an experience of happiness to their customers and potential customers first, and only then suggests that driving one of their cars might, too, be an enhancement for their life. Proud to be a part of such enlightened corporate behavior.
JEFF ON MEDITATION IN THE HOLLYWOOD REPORTER
An article in the July 27th edition of The Hollywood Reporter on the benefits of meditation.
JEFF ON MEDITATION on SUCK THE JOY PODCAST with KATHLEEN WILHOITE and KAORE BONELL
Welcome to Jeff Kober Meditation
Welcome to the home of Jeff Kober Meditation/Vedic Meditation. Vedic Meditation is a simple technique practiced twice daily with the eyes closed, seated comfortably in a chair. The practice can be learned by anyone regardless of beliefs or past experience.
As one meditates, the mind settles down to a state of Restful Alertness where one has a direct experience of the level of Being, the level of Bliss, the place of fulfillment within. Like a wave settles down on the ocean, one’s individual self stands aside to make way for the larger Self and one begins to experience life as a place of joy and possibility rather than as a place of suffering.
Life is meant to be enjoyed. True meditation is the beginning of the journey to that experience.
KNOWLEDGE MEETING AND GROUP MEDITATION HAS MOVED TO BLACK DOG YOGA
Each Sunday at 10 am we meet to talk about meditation and meditate together. All are welcome. Black Dog Yoga, Van Nuys map
Your playing small doesn't serve the world. There's nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do.
― Marianne Williamson
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