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We are committed to teaching meditation to all those who want to learn this simple, effortless practice. Do not hesitate to ask the hard questions. Please use both Jeff and Adele as a resource and support for your practice once you learn. We want you to keep meditating.

We hold a weekly group meditation and knowledge meeting at Studio City Meditation Center, which you can find here. If you are unable to attend, please feel free to send us a missive by filling out the info below.

Looking to attend a Meditation Intro talk? View our Events page and fill out the form to receive the Zoom link.

For any other requests, please fill out the form below and we will get back to you as soon as possible.